Upper or Lower Night Guard Which is Better for Clenching
Do you find yourself waking up with aching jaw muscles or noticing sensitivity in your teeth? If so, you might be among the many who grind their teeth during sleep. This common condition, known as nocturnal bruxism, can lead to various dental problems and discomfort. Fortunately, night guards can provide an effective solution to protect your teeth. But the question remains: Is an upper or lower night guard better for clenching? Let’s dive into this topic and explore the options available.
Understanding Teeth Grinding in Sleep
Before delving into the choice between upper and lower night guards, it’s essential to understand the underlying issue. Teeth grinding (bruxism) often occurs during sleep and can be categorized into two types: clenching and grinding. Clenching involves tightly holding the upper and lower teeth together while grinding is the lateral movement of teeth back and forth.
Both types of bruxism can cause dental problems, including enamel erosion, tooth sensitivity, jaw pain, and even headaches. Night guards are custom-made dental appliances designed to create a barrier between the upper and lower teeth, preventing them from making direct contact and minimizing the damage caused by bruxism.
The Role of Night Guards
Night guards are a common treatment for teeth grinding in sleep. They are typically made from durable materials, such as acrylic, and are molded to fit your teeth comfortably. By wearing a night guard during sleep, you can protect your teeth from excessive wear and tear and alleviate associated discomfort.
Now, let’s explore the two main types of night guards: upper and lower.
Upper Night Guard
As the name suggests, an upper night guard is designed to fit over the upper teeth. It creates a barrier between the upper and lower teeth, preventing them from making direct contact. Upper night guards are typically recommended for individuals who primarily experience clenching during sleep. Clenching typically involves the upper and lower teeth coming together forcefully, and an upper night guard effectively cushions this impact.
Concord Dental Associates, the leading dentist in Concord, NH, offers custom-fitted upper-night guards to help patients combat clenching and protect their teeth.
Lower Night Guard
Conversely, a lower night guard is designed to fit over the lower teeth. This type of night guard is often recommended for individuals who experience clenching and grinding. Lower night guards can help mitigate the lateral movement of the teeth, reducing the damage caused by grinding.
When it comes to choosing between an upper and lower night guard, it’s essential to consider your specific bruxism patterns. An upper night guard might be the better choice if you primarily clench your teeth. However, a lower night guard could provide more comprehensive protection if you also grind your teeth.
Custom-Fit Night Guards at Concord Dental Associates
We understand the importance of addressing teeth grinding and clenching at Concord Dental Associates in Concord, NH. Our experienced dental professionals offer custom-fit night guards tailored to your specific needs. Whether you require an upper or lower night guard, we ensure a precise fit for optimal protection and comfort.
In conclusion, choosing between an upper or lower night guard depends on your bruxism patterns. If you experience clenching, an upper night guard is often the better choice. However, a lower night guard may provide more comprehensive protection if you also grind your teeth. Concord Dental Associates is here to help you determine the right night guard for your needs, ensuring you wake up with a healthier smile and reduced discomfort.
Don’t let teeth grinding disrupt your sleep and oral health. Contact Concord Dental Associates today to learn more about our custom-fit night guards in Concord, NH, and take the first step towards a more comfortable and protected night’s sleep.
You’re investing in your oral health and well-being by choosing Concord Dental Associates. Protect your teeth from the harmful effects of clenching and grinding with our expertly crafted night guards. Contact us today to schedule your consultation and discover the right night guard. Say goodbye to sleepless nights and wake up with a refreshed smile!